Pilates

What is it?

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Why is it best?

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  • Makes the body slenderer and the figure more beautiful
  • Effectively reduces cellulite problems
  • Cleanses the body of waste substances and repairs blood and lymphatic circulation
  • Makes the skin smoother, more elastic, softer and revitalises dry skin
  • Reduces muscular and joint pains

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  • Filling type: Saline, Silicone Gel, or Highly Cohesive Silicone “Gummy Bear” Implants. Neither is “best,” but there are some differences in cost, feel, and incision requirements that you need to consider. Your cosmetic surgeon will help you find the right implant type for you.
  • Shape: Saline & Silicone Gel implants are typically round, while gummy bear implants come in shaped and round options. Round implants will typically achieve a fuller upper pole (the top portion of your breast), while shaped implants lend a gently sloping look to your breast profile. Both can look very natural with a skilled cosmetic surgeon’s help.
  • Profile: Your cosmetic surgeon will help you choose this based on your existing proportions and your goals. Generally, patients with a more petite frame will require a higher profile implant to achieve the desired size increase while ensuring the implants are not too wide at the base.
  • Size: Breast implants range in size from about 150cc to 800cc or larger. Many patients require a different sized breast implant for each breast; this helps to achieve the best possible symmetry. The size you choose depends on your existing breast size, your personal goals, and your cosmetic surgeon’s recommendations.

Diet Maintenance

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